About the Blogger

Legal Beagle's picture

The Legal Beagle’s favorite book and that of dog lovers everywhere is Every Dog’s Legal Guide: A Must Have Book for Your Owner by Mary Randolph (KF390.5 .D6 R36 2005). His favorite movie is about the crime fighting pooch, Underdog! His current hero is Uno, the beagle who won Best in Show at the...

Affordable Excellence at RWU LAW

Legal Beagle's Post

Stress Management

Posted by Library Blog on 04/22/2016 at 08:25 AM

The good news is that you have made it to exam time and the bad news is that sometimes exam time can be stressful. The library’s collection contains resources in print and online that provide information on how to help manage exam stress.

For example, The Zen of Law School Success discusses how to achieve and maintain balance in law school and includes selections on doing well on final exams, including specific strategies and tips for both essay and multiple choice exams. If you prefer a more straightforward (and less law school-related) resource, the library’s e-book collection includes Stress Management for Dummies which includes sections about breathing, posture, imagery and meditation.

Stress Management, Mindfulness and Wellness LawGuideLast semester we released an online LawGuide about Stress Management, Mindfulness and Wellness. This guide features resources in the library and outside the library to encourage mental wellness. The last page of the LawGuide is a photo tour of reflective spaces on the RWU Campus (pictures by the library’s own Kathleen MacAndrew!).

Finally, we have a well-stocked coloring book collection. While there are some colored pencils and coloring pages in the stacks, there are also crayons, doodling books, and other coloring supplies which can be borrowed at the circulation desk.

Breathe deeply, think positive thoughts, and good luck on exams!